Recipes RSS

desserts -

They’re rich, super chocolatey and healthier than your average brownie too. Sweet and delicious served warm on their own, with some ice cream, or even straight from the freezer! Ingredients: 1 cup sweet potato puree (baked + mashed sweet potato) 1/2 cup cacao powder 1 cup smooth peanut butter 1/4 cup vivolife dark chocolate ritual (protein powder - optional) 1/2 cup maple syrup 1 tsp baking powder pinch of salt dark chocolate chunks. Directions: Preheat oven to 180C. In a large mixing bowl, mix together the sweet potato puree, maple syrup and peanut butter. Then add in the cacao powder,...

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breakfasts -

If you love anything mint and chocolate related then you will adore this smoothie bowl.  Incorporating fresh herbs in your smoothies is an awesome way to enhance the health properties of it. Mint for example, is a cool and refreshing way to boost your immune system, alleviate stomach problems and improve digestion.  Start your day with this healthy, lovely bowl for breakfast and thank us later!  Ingredients: 2 cups spinach 1 banana, large 1/2 avocado  handful fresh mint leaves 1 tsp matcha (optional)  1 tbsp almond butter 2 dates, pitted 1 tbsp cacao nibs Directions: Combine all ingredients in a food...

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mains -

This delicious cashew and avocado pesto pasta is bursting with flavour, has a lovely touch of zesty lemon and is super creamy thanks to the avocado and cashews.  The great thing about a pesto like this one is that if you fancy something filling, you can pair it with a pasta, and if you fancy something more on the lighter side, combine it with some zoodles or courgetti. Either way you have it, it's extremely tasty and nutritious!  Ingredients: 1/2 avocado  handful of fresh basil 1/4 cup cashew squeeze of lemon 1-2 garlic cloves 1 tbsp help seeds 1 tbsp...

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extras -

Making your own healthy, homemade jams has never been easier or quicker. We guarantee that if you make this, you'll never go back to buying store-brought jam again!  This blueberry chia jam comes together in under 5 minutes, contains less than a handful of ingredients and taste delicious. Jams like this one are loaded with antioxidants and natural sweetness from the berries, in addition to all the healthy fats and omega 3's coming from the chia seeds making this super good for you. The best part is that you can use this recipe as a base to create a raspberry...

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extras, mains -

These crispy baked tofu bites coated in breadcrumbs and sesame seeds are absolute perfection. It’s an easy to make, high protein dish that can be served as a side with a dip of your choice or into a main with noodles, salad or in fact, whatever you fancy. Ingredients: 1 block extra firm tofu 1/2 cup corn flour 1 cup soya milk 1 tbsp soya sauce (optional) 1-2 cup breadcrumbs 1/2 cup sesame seeds 2 tbsp nutritional yeast garlic powder onion powder salt Directions:  Cut the tofu into bite sized cubes.  Place the corn flour into a bowl. In another larger...

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