snacks RSS

extras, snacks -

These baked sweet potato fries served with a maple tahini are a great idea for whenever a little hunger kicks in. A yummy and nutritious snack or side dish to have no matter the time of day.  Ingredients:  1 large sweet potato 1 tsp coconut oil 1 tbsp tahini 1 tsp maple syrup cinnamon, to taste pinch of sea salt  Directions:  Slice and cut the sweet potato into fry sized shapes, coat evenly with a tiny bit of coconut oil and sprinkle with cinnamon. Spread evenly on a baking tray/sheet and bake at around 220C/425F for around 35-40 min, whilst flipping half...

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desserts, snacks -

We put the lime in the coconut... They’re vegan, gluten free and fool proof, meaning you can’t go wrong if you stick to this simple recipe that uses only 5 wholesome ingredients and comes together in no time.  These quick, no bake goodies are a bomb snack to grab on the go when those sweet cravings hit or when in need of an instant energy boost.  Ingredients:  1/2 cup cashews 1/4 cup almonds 1.5 cups medjool dates 1/2 cup coconut flakes 1 tsp lime zest juice from 1/2 a fresh lime  Directions:  Add the almonds and cashews in a food...

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breakfasts, snacks -

There is nothing better than the smell of freshly baked homemade banana bread, let alone the loaf itself.   A healthier banana bread with no added sugar or oil, its soft, moist and insanely tasty, exactly the way it should be. This recipe makes for the perfect breakfast snack or treat! We also recommend you use the ripest bananas you have to get the most natural sweetness out of your loaf. Ingredients:  2 cups wholemeal flour (sieved) 2 large ripe bananas 3/4 cup apple sauce 2 flax “eggs” (2 tbsp flaxseed : 4-6 tbsp water) 3/4 cup pecans 1/4 cup...

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snacks -

Plant powered energy balls for when you are craving an instant energy boost! Matcha and cacao are some of the best sources of antioxidants, which are responsible for fighting free radicals which damage our cells and contribute to age related diseases, which is why a diet high in antioxidants slows down the ageing process of our cells! Meaning these balls are the hidden key to immortality... Ingredients: 1 cup dates, soaked 1/2 cup almonds 1/4 cup coconut flakes 1 tbsp cacao powder 1 tsp vivolife matcha   pinch of pink himalayan salt          Directions: In a food processor,...

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