Recipes RSS

breakfasts -

This nutty and chocolatey smoothie tastes like a peanut butter cup in a bowl, but it’s actually a filling, superfood-packed breakfast that comes together in just 5 minutes! A perfect way to start the day!    Ingredients: (excluding toppings) 2 frozen bananas 1 tbsp flaxseed 1 tbsp coconut flakes 1/4 cup oats 2 pitted dates 1 tbsp peanut butter 2 tbsp cacao powder Directions:  Combine all ingredients in a food processor/blender. Blend until smooth and consistent. 

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mains -

A basic, easy and simple twist on the classic recipe that is a carbonara! It's a creamy and cheesy pasta with a “parmesan” like texture, without any of the cream or cheese! The smoky red onion is a perfect replica for that pancetta or bacon which is used traditionally and the tahini makes for a wonderfully creamy and flavourful white sauce.  Ingredients: 80g spaghetti pasta                          1/2 red onion, seasoned with smoked paprika 1 garlic cloves                          ...

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breakfasts -

A breakfast of caramelised heaven! This “healthier” twist on the classic caramelised bananas is a delicious way to start the day. It doesn’t have to be on oats either, you can use caramelised bananas for anything! Ingredients: 2/3 cup oats                                     1 banana 1 tbsp coconut oil                    1 tsp cinnamon 1 tsp maple syrup                15g pecans 1 tbsp cacao nibs              ...

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